HOME

Custom Search
Herbal Slimming Tea
Herbal Secrets for Weight Loss
Does Wu-long Tea Work For Weight Loss?
Does Green Tea Help With Weight Loss?
Dieting and Green Tea and the Connection
China's Medicinal Tea: Pu-erh Tea Health Benefits
Weight Loss - Hoodia Slimming Tea
Oolong Tea and Weight Loss
Chinese Slimming Tea - Burn Extra Fat And Calories
Using Herbs for Weight Loss

Slimming Diet
10 Self-Care Secrets for Slimming Down
Weight Loss Meal Replacement Shakes
Loose Weight Fast Diet
The French Diet - Eat, Drink, and be Thin
Weight Loss Diet - Benefits Of Carrot Juice
Are Slimming Pills the Answer?
Can Food Remove Your Belly Fat?
Weight Loss Myths, Fad Diets and Scams
Review of the Atkins Diet
The Pitfalls of Weight Loss Programs and Diets
Natural Weight Loss Plans, For Our Health
Herbal Weight Loss
Useful Tips to Reduce Weight
How Celebrities Lose Weight and Stay in Shape
Fast Weight Loss in 2 Days 4 Easy Diets

Exercise for Slimming
How Yoga Exercises Can Help With Weight Loss
Home Exercises to Lose Weight Quickly - 5 Tips
Try Aquatic Exercise For Weight Loss Success
Walking to Lose Weight - Lose Weight by Walking
Fitness Scams
Exercise and Weight Loss
How Much Exercise to Lose Weight?

Liposuction
An Introduction To Liposuction
Liposuction: An Option On The Path To Weight Loss?
Liposuction Cost - A Manageable Expense
Advice on How to Mentally Prepare for Liposuction
Frequently Asked Questions About Liposuction
Tips to Pick the Right Doctor for Liposuction Surgery
Risks of Complications With Liposuction
Liposuction Vs. Lipodissolve Vs. Lipocavitron

Alternate Slimming Methods
Have You Ever Considered To Try a Diet Patch?
Hypnosis Can Slim the Body by Slimming the Mind
Is Evening Primrose Oil a Slimming Aid?
Slimming Seaweed Soap - A Better Alternative
Weight Loss Tonics
Hoodia And The Quest For Easy Weight Loss
Three Ways Music Can Help You To Lose Weight

Weight Loss Diet - Benefits Of Carrot Juice

Author: Adam

In this article the aim is to tell you about the benefits of carrot juice in your diet, and how this somewhat bland vegetable can be one of the many that can help you loose weight and at the same time fight off illness and disease.

Some times in life the benefits of some foods are not apparent as we do our weekly shop, and itís so easy to spend money on vitamin supplements, and foods especially prepared for diets when a far superior alternative is staring us in the face.

The subject of diets can be confusing to say the least, and it doesnít matter whether youíre counting points, calories, or just generally just cutting back on your food intake. Each person has their own view which is best, and what Iím talking about here with the benefits of carrot juice in your diet will probably not suit everyoneís taste.

My theory behind the use of carrot juice comes from medical research. They have proved that itís the food we eat that causes many of todayís many diseases. As the body is mainly water in its content, and as water can either be either acidic, alkaline, or neutral we have to notice that many foods tend to be acidic in their content. This is where the medical research teams have proved time and time again that by altering our food intake to one of an alkaline nature we can not only loose weight but we can also recover from many horrible diseases that are present in todayís world.

Fruit and vegetable are a superb example of alkaline foods, and carrots, and carrot juice are one of the best.

Now before you jump up and down saying that carrots are rather bland or the taste is not to your liking they can be mixed with other fruits so that they can be something you look forwards to taking.

To give you an idea of calorie content if you were to take a mixture of fruit and carrot juice in a drink the calories per cup would be between 70 and 100 calories. Simply by replacing one meal a day with a delicious glass of juice and the mixture can be your own choice. You may love strawberries or bananas, and by mixing in some carrot juice you will find that you will begin to look forward each day to your daily juice. (I suggest you choose breakfast)

Taking things further you may want to then cut down own the acidic content of your diet. Iím not saying that you cut it out altogether as to eat just fruit and vegetables could be boring. Hereís a short list of some of the acidic things we have in our normal diet, and that by cutting back on them will help us all loose weight. Sugar, sugar based products like biscuits, chocolate, cakes and pastries, meat, custard, jellies and jams.

As for carrots theyíre full of vitamin A and vitamin C and along side of that they have Potassium which helps with muscle control and helps remove cholesterol.

Article Source: http://www.articleclick.com


 


Google Custom Search


Copyright 2008 - 2009 HerbsForSlimming.com. All right reserved.