Custom Search
Herbal Slimming Tea
Herbal Secrets for Weight Loss
Does Wu-long Tea Work For Weight Loss?
Does Green Tea Help With Weight Loss?
Dieting and Green Tea and the Connection
China's Medicinal Tea: Pu-erh Tea Health Benefits
Weight Loss - Hoodia Slimming Tea
Oolong Tea and Weight Loss
Chinese Slimming Tea - Burn Extra Fat And Calories
Using Herbs for Weight Loss

Slimming Diet
10 Self-Care Secrets for Slimming Down
Weight Loss Meal Replacement Shakes
Loose Weight Fast Diet
The French Diet - Eat, Drink, and be Thin
Weight Loss Diet - Benefits Of Carrot Juice
Are Slimming Pills the Answer?
Can Food Remove Your Belly Fat?
Weight Loss Myths, Fad Diets and Scams
Review of the Atkins Diet
The Pitfalls of Weight Loss Programs and Diets
Natural Weight Loss Plans, For Our Health
Herbal Weight Loss
Useful Tips to Reduce Weight
How Celebrities Lose Weight and Stay in Shape
Fast Weight Loss in 2 Days 4 Easy Diets

Exercise for Slimming
How Yoga Exercises Can Help With Weight Loss
Home Exercises to Lose Weight Quickly - 5 Tips
Try Aquatic Exercise For Weight Loss Success
Walking to Lose Weight - Lose Weight by Walking
Fitness Scams
Exercise and Weight Loss
How Much Exercise to Lose Weight?

An Introduction To Liposuction
Liposuction: An Option On The Path To Weight Loss?
Liposuction Cost - A Manageable Expense
Advice on How to Mentally Prepare for Liposuction
Frequently Asked Questions About Liposuction
Tips to Pick the Right Doctor for Liposuction Surgery
Risks of Complications With Liposuction
Liposuction Vs. Lipodissolve Vs. Lipocavitron

Alternate Slimming Methods
Have You Ever Considered To Try a Diet Patch?
Hypnosis Can Slim the Body by Slimming the Mind
Is Evening Primrose Oil a Slimming Aid?
Slimming Seaweed Soap - A Better Alternative
Weight Loss Tonics
Hoodia And The Quest For Easy Weight Loss
Three Ways Music Can Help You To Lose Weight

Does Green Tea Help With Weight Loss?

Author: Star Smith

Green tea is now being touted as a natural remedy for losing weight. It was bound to happen sooner or later, because this herb from Asia has been admired for over 5,000 years as kind of a wonder cure for many ailments.

Green tea is mainly grown in China, India and Japan. People in these cultures are well skilled in making the perfect cup of green tea. The higher quality green tea is steeped for no longer than 30 seconds. You can usually make one to three cups with the same tea bag.

Green tea drinkers have long credited its medicinal value. They claim it helps to heal wounds, regulate blood pressure and solve digestion problems. Studies by Western medical professionals have discovered that green tea contains a powerful antioxidant called Epigallocatechin Gallate (EGCG). You will often see this as an active ingredient in green tea diet drinks and supplements.

Green tea does have some minimal effect on the bodyís fat cells, however, it is not some kind of miracle weight loss cure as some marketers want you to believe. If you choose to drink green tea for weight loss, then you will still need to eat a healthy diet and do some moderate exercise in order to reach your weight loss goals.

Green tea is a great substitute for that cup of coffee in the morning (or more) that you normally drink. Green tea also has some caffeine, but itís only about one quarter the amount that coffee contains. This means you can drink several cups of green tea before you get the same amount of caffeine in one cup of java.

Green tea is simply healthier than coffee, although coffee is still okay to drink in moderation. If you are a coffee connoisseur, you know that coffee beans are grown in different regions, which gives the beans a distinctive taste when roasted. Well, green tea also has this type of variety. The tea is grown in many regions of China, Japan and India, and comes in different colors and flavor varieties.

High quality green tea will have more EGCG and antioxidant power than the lower quality variety. This doesnít mean you have to pay an arm and a leg to obtain a box of this delightful herb. Some marketers are selling good quality green tea for an outrageous price and calling it diet tea. They are taking advantage of the green tea diet fad and filling their pockets by overcharging.

Donít fall for this scam. Some of these unscrupulous marketers are even linking Oprahís name with their product, giving people the impression that she is endorsing it, when she has done no such thing. Yes, Oprah did have Dr. Perricone on her show and they discussed the benefits of Chinese tea for losing weight, but there is no specific Oprah tea brand being endorsed.

Any high quality green tea will have the same antioxidants and the same slimming effects that you are looking for, many brands can be found for half the price that the so called diet teas run. If you are going to drink green tea every day as part of a healthy diet, then you cannot afford to plop down $30 to $50 dollars every time you need another box of diet tea. That will get old real fast, and like I said, you can get good quality tea for way less.

So, does green tea help with weight loss?

Yes, it does and you should drink green tea for all of its wonderful health benefits, including losing weight and feeling great.

Article Source: http://www.articlesbase.com

About the Author: Delicious Wuyi green tea is 100% natural and organic. The perfect tea for health and fitness. This pure, Chinese green tea is pre-brewed in individual packets, so all you have to do is mix it with water. Drink healthy and live happy. http://greenteaforweightloss.blogspot.com


Google Custom Search

Copyright 2008 - 2009 HerbsForSlimming.com. All right reserved.